Please join Anne Brady, PhD, Associate Professor, Department of Kinesiology, University of North Carolina at Greensboro as she examines the mechanisms behind age-related muscle and bone loss and explores why resistance training is one of the most under-utilized interventions in midlife healthcare.

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It translates the evidence into practical, actionable recommendations providers can give patients (and use for themselves). Attendees will leave with specific strategies to utilize strength training as a first-line tool for long-term function and independence.

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‍This event is free for all AMAA members and $10 for non-members
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